About Me

Free 20 minutes session to ensure I can provide the right support.

• Session from £40
• Face to face or online 

 I am a fully qualified Children, Young Person and Adult  Therapeutic Counsellor. I have experience in relationships, anxiety, depression, bereavement, addiction, trauma, emotional and physical abuse.  

My specialism is in Person Centred Therapy. Believing in individuality and that everyone has the ability for personal growth and empowerment.

As a member of the BACP, I feel very strongly about and work within the BACP framework, which is: - the clients right to autonomy, commitment to clients wellbeing, no harm and fair, impartial treatment. I also work with the core competency of Empathy, Unconditional Positive Regard and Congruence. Enabling people to feel safe in an environment where they are comfortable to explore what is concerning them.

I believe in empowering people, by helping them identify their strengths, see the support that surrounds them, help them see that their experiences are a part of them. Using these helps them resolve conflicts and gain control, looking at how they feel about their situation, challenge and reframe negative thought patterns’. Identifying triggers can help individuals develop an understanding of choice, cultivating independence, dignity and self-worth.

I have worked with many wonderful people and its always absolute privilege and honor.

I have my own private therapy room, if preferred I can work online or via telephone.